When things are going wrong, we often ask “why me?”. And when the tough times seem to just keep coming, how do we make sense of it? Listen to Celia Fielke as she reflects with some friends about how we cope when life gets tough.
Well Being
Burnout
Do you find yourself torn between competing demands? It can be especially hard when you’re a working mum. Listen this week on messages of hope as Celia talks with Anna Doecke, a counsellor who helps people
recognise and deal with burnout and stress. We don’t have to be slaves to that stress.
Dealing with Stress
Life seems to be going 100 miles an hour, people all around us seem to be suffering from burnout and stress. This isn’t something new. But what is it that causes us to feel like it’s all just getting too much? Listen to Ali and Celia chat about what gets us stressed, how we react to it, and what helps us when the crisis hits and the longer term.
Good Enough
Do you ever ask yourself, “Am I good enough”? And how do you know when good enough is enough! Trying to measure up to family and friends or the boss or even yourself can be difficult. It can leave you feeling exhausted, guilty and wondering if it’s all worth the effort. Well on Messages of hope this week I’ve got good news for those of us who never quite feel like we are good enough.
Changes
Do you want to make any changes this year? As we move into a new year, maybe there’s one or two things you’d like to change. Most of us have things we hope for and dream about for the future. But making those changes is often easier said than done. Especially when the changes you’d like to see are out of your control? Click here to listen as Richard and Celia discuss the challenges of making changes and how God can help us.
Are You Afraid?
The Coronavirus and social restrictions have brought fear and anxiety to many households. How can we face our fears and anxiety? Is there any way to stop it from paralyzing our lives? And can we find peace even in times like the Coronovirus? Listen to Messages of Hope this week to hear a conversation about fear with Noel, Celia and Richard.
Letting Go Of Control
Life can be crazy and chaotic at the best of times, even more so when we’re in a pandemic. Listen as Celia, Noel and Richard discuss how we can live each day when the future is so uncertain.
Coping With Change
Most of us have things we hope for and dream about for the future. But making those changes is often easier said than done. Listen as Richard and Celia share their struggles with change and explore what can give you confidence and peace in change.
Why Not Me?
What questions do you ask when you see, or experience, suffering? Listen as Richard, Celia and Noel share their thoughts and experiences on suffering and where to find hope to get through difficult times.
I Want to Be Healed
Have you ever felt like life is ripping you off? That what you’re suffering is unjust? Listen as Stephen and Therese share their story of years of suffering and how they found ways to embrace life and live in hope.