Explore This Episode…

Podcast

Managing Anger

Listen

Explore Related Resources

Use the buttons below to order a copy of the free companion booklet for this episode, listen to more episodes from the Messages of Hope Podcast, or download a devotional guide:
‘When I come home from work and I walk in the front door and get bombarded with questions or things that go on, it’s so easy to lose the plot.’
Listen to Celia and Richard as they share insights into the emotion of anger. Why do we get angry? Is anger a bad thing? And how do we deal with this anger?

Listen

Share

Explore Related Resources

Order a copy of the free companion booklet to this episode, or listen to more from Messages of Hope.

Explore Topics From This Episode

Our Topic Pages provide collections of related resources. This episode is connected to the following Topic Pages:

Episode Information

Key Takeaways From This Episode:

  • Anger is a normal human emotion, not automatically good or bad.
  • People often get angrier at home because it’s a safe space where guards are lowered.
  • Anger usually comes from unmet expectations, whether with family, strangers, or public figures.
  • Reacting in anger rarely fixes the problem and often creates tension and disconnection.
  • It’s okay to feel angry, but the key is controlling your response, not suppressing the emotion.
  • If anger is ignored, it can fester, leading to bitterness, resentment, and damaged relationships.

Episode Transcript

A full text transcript of this episode (PDF Format) is available for download using the link below:

Publishing Summary

Credits and Copyright

Producer: Emma Strelan

All content in this episode is taken from original recordings produced by Lutheran Media for Messages of Hope.

Copyright © 2026 Lutheran Media / Messages Of Hope. All Rights Reserved.

Explore Topics From This Episode

Our Topic Pages provide collections of related resources. This episode is connected to the following Topic Pages:

Share With Us

Share Your Feedback

Enjoyed this episode?

Send us a message with your thoughts, comments, ideas or feedback:

Ask Us To Pray For You

Our team would be happy to keep you, or someone you know, in our prayers.

Send us a prayer request:

Explore Topics From This Episode

Our Topic Pages provide collections of related resources. This episode is connected to the following Topic Pages:

Order A Free Booklet

Browse More Free Booklets

We offer over 50 free booklets, providing faith-based encouragement, support and hope through the challenges and difficult seasons of life.

Please use the button below to explore our Free Booklet Library:

Share With Us

Send Us A Message

Enjoyed this episode?

Share your thoughts, comments, ideas or feedback with us!

Please use the button below to send our team a message:

Ask Us To Pray For You

Send A Prayer Request

Our team would be happy to keep you, or someone you know, in our prayers.

Please use the button below to send us a prayer request:

Access Additional Support

If you have found the themes or topics contained within this episode challenging or confronting, we encourage you to reach out to one of the following professional support organisations:

Lifeline

‍13 11 14

Beyond Blue

‍1300 22 4636

If you, or someone you know, is in immediate danger or may be in a potentially life-threatening situation, please call Emergency Services on 000 (Australia) or 111 (New Zealand).

Messages of Hope is a Christian outreach ministry offering faith-based support and encouragement only. We do not provide professional medical or psychological advice.

Shopping Basket

Subscribe

Get updates on all new epsiodes, articles and more, straight to your inbox.

Prayer Request

We believe God is at work in all things, draws near in challenging circumstances, and loves each and every person fully and unconditionally.

If you would like us to pray for you or for someone you know, we would be happy to keep your situation in our prayers.

Feedback

Please let us know what you think. Do you have a story to share?

Order

Add Your Heading Text Here

Each episode of our regular podcast is accompanied by free resources that provide hope, encouragement and advice for navigating the difficulties and challenges of daily life.

Download

Add Your Heading Text Here

Each episode of our regular podcast is accompanied by free resources that provide hope, encouragement and advice for navigating the difficulties and challenges of daily life.

Name