Overview
Most couples go through a stage where that original adrenaline rush of being in love gives way to little frustrations that can slowly build until suddenly you wonder where that first love went.
Stella, a couples counsellor, shares about what it takes to keep a relationship strong, especially after the honeymoon period is over.
Podcast
The Little Things
11 Min.
Thursday, 12 February 2026
Messages of Hope Podcast
Most couples go through a stage where that original adrenaline rush of being in love gives way to little frustrations that can slowly build until suddenly you wonder where that first love went. It doesnât have to be the end though. Stella, a couples counsellor, shares about what it takes to keep a relationship strong, especially after the honeymoon period is over.
Key Takeaways
- Relationship breakdown rarely starts with one big issue â itâs the small daily frustrations that quietly build resentment over time.
- Unspoken hurt acts like âlittle bricks,â gradually forming a wall between partners when feelings arenât addressed.
- Early romance can mask problems, but once that phase fades, unresolved irritations become harder to ignore.
- A strong relationship needs four essential foundations: commitment, honesty, trust, and loving kindness.
- Commitment means choosing to deal with issues as they arise, rather than avoiding or sweeping them under the carpet.
- Honesty is about vulnerability â expressing how you feel rather than blaming or criticising from your head.
Episode Transcript
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Messages of Hope is a podcast and radio based media ministry of Lutheran Media.
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