In recent years it seems like depression, and mental health is on the rise. And we’re particularly seeing it more in our children – but how do we know when it’s depression or normal teenage angst. Listen as Vicki Rochow, a counsellor and a mum who has walked alongside her kid’s depression as well as her own, shares her story.

Over 2 million people in Australia live with depression. And one in seven will experience depression in their lifetime. Listen as David shares his journey with depression and where he now finds hope.

Are you thirsty? Are you thirsting for love, forgiveness and approval? Trying to quench those thirsts can be difficult but there is a way. Listen as Noel Due shares stories that offer hope to quench those thirsts

Anxiety can make you feel like every minute is an eternity. You often wonder how you can keep going. And, if you believe in God, you ask the question “If God is there, and he's promised peace of heart and mind, then why can't I have it?" Listen as we talk with Jenny and Steve, who have suffered from anxiety, and Julie, a psychologist, to gain an understanding about anxiety and find hope for managing it.

With the pandemic continuing to disrupt our lives, there’s a sense of being worn out from the constant shifting of the goal posts, and the sheer exhaustion of dealing with all the change that brings. Listen to Richard, Jo and Celia as they talk about how we can live in this ‘new normal’. Hear what Jesus went through and how he understands and walks with us.

We hear a lot more about mental health these days and that it’s an issue for many people. But how do you know when things like sadness or tiredness or lack of motivation has deepened into something like depression? Listen this week as Celia talks with Rosemary who has lived with depression throughout her life.