I think COVID kind of exposed a few things that identified what we did hope in and what we thought our well-being was in, even something as simple as going to the football or whatever it might be, was just taken away. So where do we then centre that? Where do we place our hope? Well-being can be physical, emotional and spiritual. But what does it actually mean and how do you find it? Listen to Richard, Celia and Anna share their insights into well-being and how to find the source of peace.
Program
Teen Anxiety
Teen Anxiety “I remember when I had a really bad panic attack and I thought I was dying. It felt like I was just being covered in blankets almost like I couldn’t feel anything no one was around. It was just me and that feeling. No one expects it to be anxiety or an anxiety […]
Families coping with Dementia
Is there hope for families coping with Dementia? Listen to Dr Christine Materne share insights from her PhD in memory rehabilitation for people with dementia. Hear encouraging stories and possibilities to help families who are struggling with dementia.
Early Onset Dementia
How do you face the future when you feel like you’re losing your past? Listen as Ann and Tim share their experiences with adjusting to a diagnosis of early onset Dementia.
Bethany’s Story
How do you respond when doctors tell you your unborn child has complex heart issues? And when you discover your child will have ongoing special needs, what do you need to know about giving them the best chance at life? Listen as Jo and Luke share their story of caring for a child with a disability. Hear how they found hope when faced with challenges.
Single Parenting: A Journey of Resilience and Faith
‘I didn’t know anyone who had been in that same situation of being a single mum while pregnant.’ ‘I was still overjoyed to be expecting but then also very nervous, and then also devastated at the loss of my marriage.’ Raising kids is NOT an easy job, let alone raising a child as a single parent. But what about becoming a single parent before your child is even born? Click here to listen to listen as Steph shares her story of resilience and faith in the through the challenges of single parenting.
Fathers and Daughters
Parenting a teenager isn’t easy and we often get it wrong. Listen as we talk with Matthew about father daughter relationships, and how dads try to find the balance between wanting to protect their daughters and empowering them towards independence. What happens when we, inevitably, mess up?
Finding Connection
There are times when the pieces of our life don’t seem to be fitting together as they should. Listen to Nancy – a wife, mother, and police officer. The stress of juggling everything had her feeling disconnected and becoming a person she just didn’t recognize. Hear how a change of perspective brought the sense of overwhelm back into balance.
Living with Confidence
Finding our way in life, can be a long journey. And our sense of self worth can take a battering. This week I’m talking with Peta, a Christian life coach and speaker who is passionate about helping women build self-esteem and purpose.
No Shame
“When we talk about the ’not enoughs’ – I’m not pretty enough, not rich enough, not, present enough with my kids, the root cause of the ‘not enoughs’ says shame. I’m afraid to go there. I don’t want to be known that I’m not enough. So, I just, kind of block it and try and bury it as much as you can.” No-one is immune from shame. Listen as Anna, a counsellor, talks about what shame really is and what we can do about it.