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Anxiety

Podcast

32mins

How do I overcome perfectionism?

‘I had created a barrier so that people couldn’t see the real me.’
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Anxiety

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Help and Support
Podcast
Booklets
Prayer
Support Services

Help and Support

Information and Support

Anxiety: Finding Help, Support and Hope
Even amidst the challenges and struggles of Anxiety, help is at hand, support is available, and hope can always be found in the strength, grace and love of God.

Encouragement

HOPE FROM GOD

Where Do I Start?

Begin With Prayer

Our team is available, willing and able to help, support and uphold you through prayer.

Pray For Me

Find Strength In Sharing and Support

You are not alone in your challenge. God is truly at work in your life – and will continue working both directly, and through others.
God blesses us with counsellors, psychologists and medical professionals who are able to offer help, support, strength and hope.
Access Support

Anxiety: Information and Support Pack

A print-ready version of the information and advice contained within this section is available via email.

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Our Resources

Our Messages of Hope Podcasts, Booklets and Articles are 100% free and available on-demand, to uplift, encourage and inspire you.

Podcast Episodes

Listen to a Message of Hope about Anxiety
Our Messages of Hope Podcast offers stories of hope, encouragement and joy – sharing insight, advice, and powerful, God-affirming moments from people who have lived experience navigating the challenges of Anxiety in everyday life.

Anxiety

‘The term anxiety covers a lot of fearful conditions. Things like phobias and obsessive-compulsive disorders. A certain amount of nervous energy and fear is actually healthy and quite normal.
Listen

Depression

We hear a lot more about mental health these days and that it’s an issue for many people. But how do you know when things like sadness or tiredness or lack of motivation has deepened into something like depression? Hear Rosemary share her story of living with depression and the hope she has found.
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Finding focus: Living with ADHD

‘I’m always thinking about lots of different things and even reflecting back as a teenager, I worked really, really hard to make sure I did well, which caused a lot of stress and definitely anxiety. So yeah there’s kind of pros and cons to something like ADHD.’
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A Ladder and a Torch

‘I got introduced to alcohol at 16 and I found this wonderful feeling of release. I could be somebody that I always wanted to be. It became my friend.’
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Dealing with Stress

Life seems to be going 100 miles an hour. People all around us seem to be suffering from burnout and stress. This isn’t something new. But what is it that causes us to feel like it’s all just getting too much?
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New Beginnings

‘New beginnings for me mean you’re leaving something and moving to something in the future you’re not quite sure about. So that can be a whole mixture of emotions.’
Listen

Booklets

Free resources to support, uplift and encourage those struggling to overcome addiction.

Our booklets offer Christian advice, encouragement and affirmation both for those personally battling through addiction, and for those who are supporting others to break the cycle of addiction in their lives. Booklets are free, and can be mailed to any location across Australia or New Zealand.

Prayer

No challenge, struggle, pain or hurt is too big or too overwhelming for God – and He assures us that when we pray, He listens and acts.

Prayer: Talking To God

Prayer is simply bringing our challenges and needs to God, and asking for His comfort, help or strength.

If you have never prayed before, or you are unsure how to start talking with God, you can use the prayer below:

Ask Our Team To Pray For You

We believe that when we speak to God through prayer, He listens and acts.

Our team would be happy to pray for you or for someone you know.

Yes! Please Pray For Me!

Additional Support

Across Australia and New Zealand, God richly blesses us with counsellors, psychologists and medical professionals who are able to offer help, support and hope throughout life’s challenges.

Support Services

Professional help and support is always available.

If you are struggling with the challenges of Anxiety, or you are in a position where you are supporting someone who is, we encourage you to reach out to one of the following professional support organisations.
Lifeline
13 11 14
www.lifeline.org.au
Beyond Blue
1300 22 4636
www.beyondblue.org.au

Across Australia and New Zealand, God richly blesses us with counsellors, psychologists and medical professionals who are able to offer help, support and hope throughout life’s challenges.

Prayer

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Prayer Request

We believe God is at work in all things, draws near in challenging circumstances, and loves each and every person fully and unconditionally.

If you would like us to pray for you or for someone you know, we would be happy to keep your situation in our prayers.

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