Anger

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Anger can creep up on any of us in relationships, parenting, work, stress, or grief. It doesn’t make you a bad person. It makes you human. Here you’ll find real stories from people who’ve wrestled with anger, along with down-to-earth strategies for calming your mind, softening your heart, and finding a healthier way forward.

Managing Anger

‘When I come home from work and I walk in the front door and get...

12 March 2026

Domestic violence: getting the facts

‘No one is immune to domestic and family violence’

20 November 2025

Taking Care of Anger

'I was yelling at the kids. I would just start raging, "You never do anything....

2 October 2025

Smashing Plates – Part 1

'I thought the anger in me would blow up a building. After I realized that...

14 November 2024

Does your anger get out of control?

Anger can get the best of us, but there are ways to stop it from exploding.

Watch a short 1 minute video for encouragement and inspiration to deal with anger

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