‘No one is immune to domestic and family violence’
Read MoreAnger can creep up on any of us in relationships, parenting, work, stress, or grief. It doesn’t make you a bad person. It makes you human. Here you’ll find real stories from people who’ve wrestled with anger, along with down-to-earth strategies for calming your mind, softening your heart, and finding a healthier way forward.
Taking Care of Anger
'I was yelling at the kids. I would just start raging, "You never do anything....
Read More
Smashing Plates – Part 1
'I thought the anger in me would blow up a building. After I realized that...
Read MoreDoes your anger get out of control?
Anger can get the best of us, but there are ways to stop it from exploding.
Watch a short 1 minute video for encouragement and inspiration to deal with anger
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