Managing Anger

“When I come home from work and I walk in the front door and get bombarded with questions or things that go on, it’s so easy to lose the plot. Especially after a hard day’s work and I’m tired, I just get angry.”

“But what do you do, what is gonna help?”

Listen this week on Messages of Hope, as Celia and Richard look at the emotion of anger. Why do we get angry? Is anger a bad thing? And how do we deal with this anger?