‘What do you love about holidays?’
For many people January is a great time for holidays.
Letting go of control
‘You know you have that little voice in your head saying I should be able to manage
Dementia: This is our story
We were lying in bed one day and I’m just leaning on my elbows like this and she’s there looking up at me and talking and she just said – Who are you?
I Remember When
Have you ever heard or used the saying, ‘I remember when…’? Remembering who we are is important to us.
Where is my job?
‘You’re fired!’ These are not the words you want to hear – ever!
Are you struggling with an uncertain future due to job insecurity?
The Doctor
‘A doctor’s job is to cure sometimes, to relieve often and to comfort always.’
Do you like visiting the doctor?
As Iron Sharpens Iron
How many men face mental health challenges due to work or life stressors but feel unable to talk about it? Statistics show it is a lot more than we may even realise.
Anxiety
‘The term anxiety covers a lot of fearful conditions. Things like phobias and obsessive-compulsive disorders. A certain amount of nervous energy and fear is actually healthy and quite normal.
Depression
We hear a lot more about mental health these days and that it’s an issue for many people. But how do you know when things like sadness or tiredness or lack of motivation has deepened into something like depression? Hear Rosemary share her story of living with depression and the hope she has found.
Finding focus: Living with ADHD
‘I’m always thinking about lots of different things and even reflecting back as a teenager, I worked really, really hard to make sure I did well, which caused a lot of stress and definitely anxiety. So yeah there’s kind of pros and cons to something like ADHD.’
